Kuti mupange mankhwala opaka milomo, muyenera kukonzekera zipangizozi, zomwe ndi mafuta a azitona, phula, ndi makapisozi a vitamini E.Chiyerekezo cha phula ndi mafuta a azitona ndi 1: 4.Ngati mugwiritsa ntchito zida, mufunika chubu chamankhwala amilomo ndi chidebe chosagwira kutentha.Njira yeniyeni ndi iyi: 1. Choyamba,...
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